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Battling Gender Identity Love & Support Support & Action

Transgender vs. Cisgender: Unravelling the Terminology

Introduction In today’s rapidly evolving social landscape, discussions surrounding gender identity and terminology have become increasingly prevalent. Among the various terms used to describe gender, “transgender” and “cisgender” hold significant importance. Understanding these terms is essential for fostering empathy, acceptance, and inclusivity in our diverse society. This article aims to explore and clarify the concepts […]

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Battling Gender Identity Love & Support Support & Action

Understanding Gender Dysphoria: Empathy and Support

Introduction Gender dysphoria is a complex and often misunderstood experience that some individuals may face on their journey of self-discovery and identity. It is essential to approach this topic with empathy and understanding to create a supportive and inclusive environment for transgender and gender-diverse individuals. This article delves into the concept of gender dysphoria, its […]

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Battling Love & Support Support & Action

How to cope with the stress of loosing your job during the pandemic

Losing your job will leave you feeling scared, stressed and depressed under normal circumstances but with the pandemic the stress and anxiety is multiplied and the impact could be worsened if you are already living with an existing mental illness. The pandemic has left a lot of people without employment and unable to provide for […]

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Battling Love & Support Support & Action

Personality Disorders

Psychiatrists have identified 10 different personality disorders which are grouped into 3 categories. For each type, a diagnosis will not be made if you have only one or two of the characteristics. You may find that you meet the criteria for several different types of personality disorder. It can also be the case that a […]

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Battling Love & Support Support & Action

Beating anxiety during COVID-19 lockdown

Anxiety is at a rife during this time because of #Covid19 and the lockdown. By now you know that you are expected to stay indoors! How do you help yourself during this time? Here is a few tips to help you cope.  Lay off social media platforms. There’s alot of posting about the virus and […]