Anxiety is at a rife during this time because of #Covid19 and the lockdown.
By now you know that you are expected to stay indoors! How do you help yourself during this time?…
For some people, this time of lockdown that is a reality currently in our country because of Covid 19 has meant time off. Time to spend connecting with loved ones. Twenty One days…
Each one of us can play a vital role in ensuring that all young people, regardless of their sexual orientation or gender identity, are provided with safe, accepting and supportive environments at home,…
The dictionary defines depression as feelings of severe despondency and dejection. It is essentially an illness that involves the body, mood, and thoughts and that affects the way a person eats, sleeps, feels…
The world is pretty much in the Stone Age when it comes to psychiatry. This makes it hard for people with any degree of mental illness.
Mental illnesses are real illnesses, not failures to cope or ploys for attention. All too often, though, people with mental health issues forgo treatment for months or years, all because they feel ashamed…
Stigma is when someone views you in a negative way because you have a distinguishing characteristic or personal trait that’s thought to be, or actually is, a disadvantage (a negative stereotype).